Skill Guides, The Sims 4

Fitness Skill Guide

The Sims 4 Fitness Skill Guide

Fitness Skill in The Sims 4

Ideal Emotion: Energized
Best Career Choices: Athlete, Astronaut

Start off with your Fitness skill in The Sims 4 by sending your Sim outside and go jogging for a while. You can also choose to buy a treadmill, punching bag or a workout machine to level up your skill. Cheapest and the most fun way to level up is going to the gym so you can meet other Sims while working out.

Emotions have a extra role in combination with the Fitness skill. When Energized you can do a Energized Workout, Swim Energized Laps or do workouts on the ground. When Angry you can do a Rage-Fueled Run on the treadmill, Blow Off Some Steam on the punching bag, Swim Angry Laps or do Enraged Reps on the workout machine. A Confident Sim can Run with Chest Out on the treadmill, or do a Roundhouse Kick on the punching bag.

You can’t make money with the Fitness skill but you you will unlock new interesting social interactions with it.

By reaching level 10 with the Fitness Skill you will earn the Achievement: Fired Up

Level up your Fitness Skill

Fired UpIf you want to level up this skill faster make sure your Sim is Energized while leveling up. There are 4 ways to level up your Fitness Skill:

  • Work Out
    Go Jogging by clicking on your Sim. When Energized you can do Push Ups, Stretch and Do Sit Ups on the ground.
  • Work Out on Workout Equipment
    Use the Treadmill, Punching Bag or the Workout Machine to level up this skill.
  • Go Swimming
    Click on the pool and choose the option Swim Laps
  • Read a book about Fitness
    You can buy 3 volumes of Fitness books at a Bookcase or at the Computer.

Become Energized

The easiest way is to take a Brisk Shower to become Energized but there are more ways to get this moodlet. For example, drink Coffee. This will have a negative effect on your Sims bladder but will give you an Energized moodlet for 6 hours. After you reach level 3 of the Fitness skill you can Research Fitness Tips on the computer for an Energized moodlet.

Create the perfect gym to become Energized

The Crystals collection gives off an Energized aura. You can also unlock Energized aura items from specific careers; Athlete or Entertainer.

Mentoring other Sims

When you reach level 10 with one Sim you will have the option to mentor other Sims with their workout. This will give the Sim you are helping a +2 Energized moodlet which is very helpful and will speed up the process. The Sim who is mentoring the Sim will get a +1 Confident moodlet.

The Sims 4 Fitness Sit Ups
Dexter is doing some Sit Ups on the floor while Energized.

Fitness Skill Level Unlocks

Level 1

  • Workout (workout equipment)
  • Go Jogging (sim)
  • Swim Laps (swimming pool)

Level 2

  • Discuss Fitness Techniques (sim)

Level 3

  • Endurance Run (treadmill)
  • Research Workout Tips (computer)

Level 4

  • Box (punching bag)
  • Heavy Lifting (workout machine)

Level 5

  • No Sweat Run (treadmill)
  • Make Protein Shake (bar)

Level 6

  • Show Off Muscles (sim)

Level 7

  • Hill Challenge (treadmill)

Level 8

  • Epic Workout (workout machine)

Level 9

  • Practice Fighting (sim)
  • Commando Training (punching bag)

Level 10

  • Mentor (sim)

Cheat – Max Fitness Skill

There is also a cheat to max your Sims Fitness Skill. Use the Cheat Console by pressing CTRL+SHIFT+C. Input the cheat code below to max out your skill level. If you don’t want to max your skill level you can change the number 10 with the preferred skill level from 1 to 9.

stats.set_skill_level Skill_Fitness 10

Visit the Cheat Code page for all skill level cheats.

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